I have 32 hours worth of things to do today I felt so overwhelmed and tired, but just for a moment. I played “De River” by Sanell Dempster and I felt rejuvenated — well my spirit did. My body is still tired but I am smiling and ready to work! Thank you Sanell!
If I were a religious person, my religion would be gratitude. Without it blessings and hope goes out the window. Here are the 49 things I am grateful for on my 49th birthday. 1. Hope Hope is my lifeline. 2. Courage Courage takes away the power from my insecurities. 3. Love Love is the […]
Sometimes the hardest thing is to embrace feelings – our own and others. Embracing your feelings is the first step to understanding them. There is a difference between emotions and feelings. Emotions are innate and our physical response to specific triggers. Feelings integrate our reactions and mental reactions with our emotions. We get these […]
Learn to create your blessings! We can either choose to find the blessings in everyday events and activities. Create Your Blessings Think about the different situations that make you fuss. For instance, our Marley grabs a pillow, trash, or shoe anything we have a visitor. Khloe is now a chronic runaway. She finds a […]
