GM everybody! This morning I am happy for E-N-E-R-G-Y! Well, maybe it’s that I am grateful for the gift of shifting where I expend my energy. I never realized how much energy I spent:
- resisting what is
- being anxious
- thinking too much about the future
- holding on to (physical) because I never learned true pain management
- carrying other peoples’ crap
With prayer, meditation, guidance and reflection, I have transformed to an even better version of Jowanna (can you imagine THAT???). I have learned to let God and let go by letting things flow through me instead of tensing up and holding on to them. Because of the changes I have made over the past few months, I have way more energy than I have had in a long time. I am able to do more things in one day than I have been able to do in over five years. This weekend I was able to do a bunch of things including let out tension by taking it out on my house…CLEANING & ORGANIZING.
I am sure my husband and daughter are happy to have mom back in the saddle. That’s my GM everybody. Remember gratitude improves your attitude…even on a Monday!